Sport Foundations Basketball Academy

COVID OPERATIONS – Dane County Health Guidelines will be lifted June 2nd.   The 2021 summer camp will return to its normal format - which includes advanced skilled development followed by small sided games with task constraints.  It's going to be a great summer!

  

The Sport Foundations Summer Basketball Development is designed to teach and develop the fundamentals of shooting, attacking the basket, finishing at the basket, ball handling, relieving pressure, passing, rebounding and defense while developing the player’s ability to read, react, anticipate and understand application in a competitive scenario.   Often times the focus of team practice is more on "game prep and plays".  Developing great shooting technique is becoming a lost art.  Footwork and ball handling is underdeveloped at the High School level.  Being able to read defenders and defenses are rarely taught in a progressive format.  This camp will attack these head on.  Most skill training camps spend 95% of the time with a ball in hand, yet in a game 95% of the time a player won’t have the ball.  The camp teaches off ball movement and reads.  Modern offensive concepts such as DHOs, zooms, gets, ball screen reads and options and off ball screens (hammers, rams, pins, etc) will be taught for technique and creating advantage.  This camp will use recent research on focus of attention to create muscle memory responses that hold up to psychological and physical stress that occur in competition.  The performance of basketball skills are based on motor learning and skill, not just repetition.  The curriculum will progress and advance based on the age groups and abilities, and will include the following:

  • Fundamental shooting mechanics

  • Shooting off the catch and off the dribble

  • Ball handling moves to beat your man and relieve pressure

  • Using and reading ball screens, DHOs and modern modifications off those

  • Moving off the ball

  • Finishing in the paint - 2 foot finishing moves, 1 foot finishing moves, post

  • Passing

  • Basketball decision training

  • Rebounding fundamentals and strategies

  • Defensive positioning, pressure and footwork

Basketball Development 1 – Boys & Girls 8-13 years old (current 3rd-7th grade players)

 

The youth program is 90 minutes and will include 20-30 min of foundational basketball specific movement training designed to augment your normal summer lifting program by high level focus on positional strength, lateral speed and agility, change of direction, vertical jump and reaction time.  This will be a unique program that includes cutting edge neuromuscular and neurocognitive training principles.  This will be followed by 30-40 minutes of our foundational basketball curriculum.  The final 20-30 minutes will be small sided games for high repetition application of the skills taught and drilled that day. This camp combines the benefit of advance skill development with to have competition enhance the learning.

This session is closed

DATES:    July 12 – Aug 4 (4 weeks)

TIME:  430-600 on Mondays and Wednesdays

LOCATION:  Verona SEA

Cost:   $275      There is a 10% discount for current WA players

Step 1: Complete the Registration Form & Waiver tab  

Step 2: Payment  (00-430, credit card, personal check) 

             note - PayPal fees are non-refundable

 

By check,  mail to:

                  Sport Foundations, LLC

                  5589 Byrneland street

                  Fitchburg, WI 53711

Basketball Development and Performance – Boys - 14-18 years old (Current 8th grade, High School and Gap Year Athletes)

The high school program is 90 minutes and will include 30 min of high intensity basketball specific performance training designed to augment your normal summer lifting program by high level focus on positional strength, lateral speed and agility, change of direction, vertical jump and reaction time.  This will be a unique program that includes cutting edge neuromuscular and neurocognitive training principles.  This will be followed by 30-40 minutes of our highest level of basketball curriculum.  The final 20-30 minutes will be small sided games for high repetition application of the skills taught and drilled that day. This camp combines the benefit of advance skill development with to have competition enhance the learning.

This session is closed

DATES:    July 12 – Aug 4 (4 weeks)

TIME:  430-600 on Mondays and Wednesdays

LOCATION:  Verona SEA

Cost:   $275      There is a 10% discount for current WA players

Step 1: Complete the Registration Form & Waiver tab  

Step 2: Payment  (PayPal, credit card, personal check) 

             note - PayPal fees are non-refundable

 

By check,  mail to:

                  Sport Foundations, LLC

                  5589 Byrneland street

                  Fitchburg, WI 53711

Small Group Program, Player Development and Training

 

Small group programs can be customized to the desires of the players. 

RATES:  2-5 players can be scheduled for $140 per hour.  

The "Complete Player Program" is also available.  We will help structure, schedule and teach the athlete how to gain weight, get stronger, improve their athleticism and improve their basketball skill with a personalized program.

 

Contact Marc directly for pricing & availability. 

 

$275 pay here:
$247.50 pay here:
(10% WA discount)

$275 pay here:

$247.50 pay here:
(10% WA discount)